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Health & Wellbeing

Tips For Maintaining Senior Mental Health and Well-being

When our aging loved one is experiencing memory problems, mood swings, anxiety, loss and loneliness, it can significantly impact their mental health and quality of life. According to a Centers for Disease Control (CDC) study of mental health in older adults aged 55+, it is estimated that 20% of seniors experience some type of mental …

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Understanding Elderly Holiday Blues and Depression

For many, the holidays are not always the happiest time of the year – especially for the elderly. Many family members may live far away and seniors struggle with decorating, shopping, or preparing holiday meals because they can’t move around as easily as they did when they were younger. The holiday blues for seniors are …

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Stay Safe During A Heat Wave

Extreme heat can be a killer. In fact, according to the Centers for Disease Control and Prevention, more than 600 people die each year in the U.S. due to extreme heat, often from heatstroke, which occurs when the body’s temperature reaches 104° F or higher. People often don’t realize the dangers of extreme heat. Older …

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